CrossFit.com
Group Workout
Meet at Trees Hall weight room at 1:00P.M.
Also, would switching the workouts back to 2:00 be better for everyone? The attendance is lacking so....
AMRAP in 10 minutes
5 Handstand Pushups
15 Hang Power Cleans, 95#
15 Hang Power Cleans, 95#
3 comments:
Looking at an apartment at 1. Gonna be there after to hit this with you guys.
I think I can make it, but I gotta WOD and run to an appt. I'm driving up, if you want a ride let me know.
I'll be there at 1:30
time to learn how to do HSPU
Post a Comment