Friday, January 13, 2012

NFL commercial


apparently this will air during the packers game...what has the world come too?

4 comments:

RyanGagliardi said...

My apartment was without internet for the last 4-5 days. So I just saw the video on mainsite! It's awesome! Going to workout around 5pm at the Pete tonight if anyone is interested. Heavy front squats and bar muscle up practice are on the menu, and then a met-con to be named!

Also, Wednesday..in the AM: 5min AMRAP, 3 Deadlifts @ 275lb, 7 push press @ 115lb...7rds, + 3DL + 4PP.

At night, 100 burpee pullups for time: 11:08

^^i don't ever want to do that one again.

RyanGagliardi said...

PS- that reebok commercial is sick. Suck it haters.

RyanGagliardi said...

Tonight..on the minute for 15min, 3 front squats @ 280lb (80% 1RM)..then 10rds for time: 15 deadlifts @ 135lb & 15 pushups...11:32.


Have a terrific weekend all.

-Tim Tebow

Bonecrusher said...

Badass.

1.85 mile run:
10:08

10x2 speed front squats (2 every 30 seconds) 165#

Mobility work